CrossFit X – When I first started at CFX, I weighed around 265-270lbs and was on numerous anti-depressant medi...
"My CrossFit journey began in December 2010, when I first walked through the doors of CFX. This was the beginning of a journey that would help me transform my relationship with exercise, food, stress, anxiety, and much more. When I first started at CFX, I weighed around 265-270lbs and was on numerous anti-depressant medications and struggled with anxiety issues when going out in public due to the negative perception of myself that I dealt with on a daily basis.
My journey at CFX has not only transformed my life, but it has brought to light the struggles many of us face but are afraid to tackle. I committed myself to listening to our coaches and trusting that they had my best interest at heart. After almost 6 years, I've lost almost 140lbs and am so thankful to be part of the CFX family. I'm paying forward the gift that our coaches gave me by becoming a coach myself. I work mainly with the X-CAMP classes because my passion is for beginners just like I used to be. I'm proud to be a CFX coach and love walking alongside our athletes in their own journey!" -Brianne Hanson
This epic is by @realchrisrosa